Evening Yoga Class with Bonnye Hur are held on Tuesdays from 5:45 PM to 6:45 PM in the Highlands Clubhouse (200 Loch Highlands Drive). Classes are complimentary for Lochmere residents 18 and over. No guests are allowed.
Bonnye's classes are appropriate for all levels of yoga experience and fitness level. She will guide you though each posture and offer modification of poses that may be more challenging than others. Yoga is about tuning into your body and breath, listening with awareness to what your body needs. Classes will typically start with a short breathing and meditation practice, and end with relaxation and restorative stretches. Throughout the class we will build upon standing poses and some vinyasa flow to build strength, flexibility and balance.
Bonnye Hur has been living adjacent to Lochmere since 1993 and has been practicing yoga since 1998. Bonnye practices traditional, eastern-style Hatha yoga, with an emphasis on the centering and connection of mind, body, and spirit. She recently undertook a 200-hour yoga teacher training program based out of Moving Mantra Yoga Studio in North Raleigh and has been teaching to friends and co-workers for over a year. She is very excited to work with her neighbors and share her love of yoga with the community.
Sun May 12 @10:00AM - 07:00PM Lochwood Lap Pool |
Sun May 12 @12:00PM - 07:00PM Lochwood Main Pool |
Mon May 13 @ 2:00PM - 07:00PM Lochwood Lap Pool |
Mon May 13 @ 4:00PM - 07:00PM Lochwood Main Pool |
Tue May 14 @ 2:00PM - 07:00PM Lochwood Lap Pool |
Tue May 14 @ 4:00PM - 07:00PM Lochwood Main Pool |
Mon May 06 @ 5:30PM - 06:30PM Lochmere Yoga |
Wed May 08 @ 9:30AM - 10:30AM Lochmere Yoga |
Tue May 28 @ 4:30PM - 05:30PM Water Fitness Class With Miss Diane |
Thu Jun 13 @ 9:15AM - 10:15AM Water Fitness Class With Miss Diane |
Mon Jun 17 @ 6:00PM - 07:00PM Water Fitness Class With Miss Diane |
Sat May 04 @ 1:00PM - 03:00PM Swim Team Registration |
Sat May 11 @ 1:00PM - 03:00PM Swim Team Registration |
Tue May 28 @ 6:30PM - 09:00PM May Board Of DIrectors' Meeting |
Wed May 01 @ 6:30PM - 08:00PM Intermediate/Advanced Intermediate Open Play Pickleball |
Thu May 02 @ 6:30PM - 08:00PM All Levels Open Play Pickleball |
Sun May 05 @ 8:30AM - 10:00AM Beginner/Advanced Beginner Pickleball Open Play |