Morning Yoga With Dori & Jenny
Thursday, March 22, 2018, 09:15am - 10:15am

Lochmere is hosting  morning yoga class. Classes will be held on Thursdays at 9:15-10:15 AM.  Classes will be held at the Highlands Clubhouse (200 Loch Highlands Drive).  Instructors are Jenny Turnage and Dori McDarris.

Yoga is about tuning into your body and breath, listening with awareness to what your body needs.  Classes will typically start with a short breathing and meditation practice, and end with relaxation and restorative stretches.  Classes build upon standing poses and some vinyasa flow to build strength, flexibility and balance.

These complimentary classes are offered to Lochmere residents only (18 years of age and older please).

Please bring your own mats.

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Tue Feb 27 @ 5:45PM - 06:45PM
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Wed Feb 28 @10:30AM - 11:30AM
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Thu Mar 01 @ 9:15AM - 10:15AM
Morning Yoga With Dori & Jenny
Thu Mar 01 @ 6:30PM - 07:30PM
Zumba With Elena
Tue Mar 06 @ 5:45PM - 06:45PM
Yoga With Bonnye
Wed Mar 07 @10:30AM - 11:30AM
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