Morning Yoga With Dori & Jenny
Thursday, January 25, 2018, 09:15am - 10:15am

PLEASE NOTE:  THESE CLASSES WILL BE HELD AT THE LOCHWOOD MAIN OFFICE LOCATED AT 502 LOCHMERE DRIVE FROM OCTOBER 2 THROUGH NOVEMBER 26.

 

Lochmere hosts morning yoga class. Classes are held on Thursdays at 9:15-10:15 AM.  Classes will be held at the Highlands Clubhouse (200 Loch Highlands Drive).  Instructors are Jenny Turnage and Dori McDarris.

Yoga is about tuning into your body and breath, listening with awareness to what your body needs.  Classes will typically start with a short breathing and meditation practice, and end with relaxation and restorative stretches.  Classes build upon standing poses and some vinyasa flow to build strength, flexibility and balance.

These complimentary classes are offered to Lochmere residents only (18 years of age and older please).

Please bring your own mats.

Programming Events

Tue Jan 22 @ 5:45PM - 06:45PM
Tuesday Evening Yoga With Bonnye
Wed Jan 23 @10:30AM - 11:30AM
Tai Chi For Health With Esther
Thu Jan 24 @ 9:15AM - 10:15AM
Thursday Morning Yoga With Dori & Jenny
Thu Jan 24 @ 6:00PM - 07:00PM
Zumba With Elena

Community Events

Wed Jan 23 @ 7:00PM - 08:30PM
Important Highlands Traffic Update Meeting
Tue Jan 29 @ 6:30PM - 08:30PM
January Board of Directors' Meeting
Fri Feb 15 @ 7:30PM - 09:30PM
Valentine's Day Wine Tasting

Tennis Events