Lochmere is hosting morning yoga class. Classes will be held on Thursdays at 9:15-10:15 AM. Classes will be held at the Highlands Clubhouse (200 Loch Highlands Drive). Instructors are Jenny Turnage and Dori McDarris.
Yoga is about tuning into your body and breath, listening with awareness to what your body needs. Classes will typically start with a short breathing and meditation practice, and end with relaxation and restorative stretches. Classes build upon standing poses and some vinyasa flow to build strength, flexibility and balance.
These complimentary classes are offered to Lochmere residents only (18 years of age and older please).
Please bring your own mats.
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Thu Apr 26 @ 6:30PM - 07:30PM Zumba With Elena |
Thu Apr 26 @ 6:30PM - 07:30PM Zumba Gold With Elana |
Sat Apr 28 @12:00AM Clubhouse Rented |
Sun Apr 29 @12:00AM Clubhouse Rented |
Tue May 01 @ 5:45PM - 06:45PM Yoga With Bonnye |
Tue May 01 @ 5:45PM - 06:45PM Yoga With Bonnye |
Thu Apr 26 @ 6:30PM - 07:30PM Zumba With Elena |
Tue May 01 @ 5:45PM - 06:45PM Yoga With Bonnye |
Wed May 02 @10:30AM - 11:30AM Intermediate Tai Chi With Esther |
Thu May 03 @ 9:15AM - 10:15AM Morning Yoga With Dori & Jenny |
Thu May 03 @ 6:30PM - 07:30PM Zumba With Elena |
Sat May 05 @ 2:00PM - 04:00PM Lochmere Swim Team Registration |
Fri Jun 08 @ 6:00PM - 08:30PM Margarita Adult Tennis Mixer |
Sat Jun 09 @ 9:00AM - 10:30AM Junior Tennis Carnival |
Fri Jun 29 @ 6:00PM - 08:30PM Red, White & Blue Adult Tennis Mixer & Grill Night |