Morning Yoga With Dori & Jenny
Thursday, December 21, 2017, 09:15am - 10:15am

Lochmere is hosting  morning yoga class. Classes will be held on Thursdays at 9:15-10:15 AM.  Classes will be held at the Highlands Clubhouse (200 Loch Highlands Drive).  Instructors are Jenny Turnage and Dori McDarris.

Yoga is about tuning into your body and breath, listening with awareness to what your body needs.  Classes will typically start with a short breathing and meditation practice, and end with relaxation and restorative stretches.  Classes build upon standing poses and some vinyasa flow to build strength, flexibility and balance.

These complimentary classes are offered to Lochmere residents only (18 years of age and older please).

Please bring your own mats.

Pool Hours

Fri Jul 20 @ 6:00AM - 08:00AM
Early Morning Lap Swimming At Lap Pool
Fri Jul 20 @ 9:00AM - 08:00PM
Lochwood Lap Pool
Fri Jul 20 @11:00AM - 09:00PM
Lochwood Main Pool
Fri Jul 20 @12:00PM - 08:00PM
Highlands Pool
Fri Jul 20 @ 5:30PM - 07:00PM
Grill Night At Lochwood
Sat Jul 21 @10:00AM - 08:00PM
Lochwood Lap Pool

Upcoming Events

Tue Jul 24 @ 5:45PM - 06:45PM
Yoga With Bonnye
Wed Jul 25 @10:30AM - 11:30AM
Intermediate Tai Chi With Esther
Thu Jul 26 @ 9:15AM - 10:15AM
Morning Yoga With Dori & Jenny
Thu Jul 26 @ 6:30PM - 07:30PM
Zumba With Elena
Tue Jul 31 @ 5:45PM - 06:45PM
Yoga With Bonnye
Wed Aug 01 @10:30AM - 11:30AM
Intermediate Tai Chi With Esther

Tennis Events