Morning Yoga With Dori & Jenny
Thursday, December 14, 2017, 09:15am - 10:15am

Lochmere is hosting  morning yoga class. Classes will be held on Thursdays at 9:15-10:15 AM.  Classes will be held at the Highlands Clubhouse (200 Loch Highlands Drive).  Instructors are Jenny Turnage and Dori McDarris.

Yoga is about tuning into your body and breath, listening with awareness to what your body needs.  Classes will typically start with a short breathing and meditation practice, and end with relaxation and restorative stretches.  Classes build upon standing poses and some vinyasa flow to build strength, flexibility and balance.

These complimentary classes are offered to Lochmere residents only (18 years of age and older please).

Please bring your own mats.

Pool Hours

Thu Sep 20 @ 6:30PM - 07:30PM
Zumba With Elena
Thu Sep 20 @ 6:30PM - 07:30PM
Zumba Gold With Elana
Sat Sep 22 @12:00AM
Clubhouse Rented
Sat Sep 22 @11:00AM - 08:00PM
Lochwood Main Pool
Sun Sep 23 @12:00PM - 07:00PM
Lochwood Main Pool
Tue Sep 25 @ 5:45PM - 06:45PM
Yoga With Bonnye

Upcoming Events

Thu Sep 20 @ 6:30PM - 07:30PM
Zumba With Elena
Tue Sep 25 @ 5:45PM - 06:45PM
Yoga With Bonnye
Wed Sep 26 @10:30AM - 11:30AM
Intermediate Tai Chi With Esther
Thu Sep 27 @ 9:15AM - 10:15AM
Morning Yoga With Dori & Jenny
Thu Sep 27 @ 6:30PM - 07:30PM
Zumba With Elena
Tue Oct 02 @ 5:45PM - 06:45PM
Yoga With Bonnye

Tennis Events