Zumba Gold classes for Lochmere residents are held at the Highlands Clubhouse (200 Loch Highlands Drive) on Thursdays at 6:30PM. Class will be 60 minutes and are complimentary.
Please extend a big welcome to Licensed Zumba Instructor, Elena Murray.
Zumba Gold takes the Zumba formula and modifies the moves and pacing to suit the needs of all active participants, especially those who are new to the program. What can you expect: (1) zesty music .. not just Latin, you'll hear Cha-Cha Rock 'n Roll, and even some Twist, (2) exhilarating, easy to follow moves, and (3) an invigorating party atmosphere.
Our goal is simple: We want you to have fun with your neighbors. Dance experience is not necessary. The moves in class are broken down in a slow and manageable manner. Even if you don't perform each move perfectly, just come to class and move a little and have a lot of fun. Zumba Gold also helps to improve balance, strength, flexibility, and, most importantly, the heart.
If you're looking for a fitness class that feels friendly and is alot of fun .. don't delay! Join Elena on Thursdays. It's great fun for all ages and genders.
For more information about Zumba, please visit www.zumba.com.
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Sun May 13 @12:00PM - 07:00PM Lochwood Main Pool |
Sun May 13 @12:00PM - 07:00PM Lochwood Lap Pool |
Mon May 14 @ 2:00PM - 07:00PM Lochwood Lap Pool |
Mon May 14 @ 4:00PM - 07:00PM Lochwood Main Pool |
Tue May 15 @ 2:00PM - 07:00PM Lochwood Lap Pool |
Tue May 15 @ 4:00PM - 07:00PM Lochwood Main Pool |
Thu Apr 26 @ 9:15AM - 10:15AM Morning Yoga With Dori & Jenny |
Thu Apr 26 @ 6:30PM - 07:30PM Zumba With Elena |
Tue May 01 @ 5:45PM - 06:45PM Yoga With Bonnye |
Wed May 02 @10:30AM - 11:30AM Intermediate Tai Chi With Esther |
Thu May 03 @ 9:15AM - 10:15AM Morning Yoga With Dori & Jenny |
Thu May 03 @ 6:30PM - 07:30PM Zumba With Elena |
Fri Jun 08 @ 6:00PM - 08:30PM Margarita Adult Tennis Mixer |
Sat Jun 09 @ 9:00AM - 10:30AM Junior Tennis Carnival |
Fri Jun 29 @ 6:00PM - 08:30PM Red, White & Blue Adult Tennis Mixer & Grill Night |